Want to practice a style of yoga that’s focused on bringing balance – physically, energetically and mentally?

Yin Is In. Recently Yin Yoga is getting a lot of attention. Probably our “yang” dominated modern lifestyle calls for more balance. Daily stress and tension is impacting our bodies, minds, and souls. And maybe we keep going because we don’t know of any other way to keep up – while we long to be at ease. To just be. We long to enjoy our life as it is. But maybe we don’t know how.

The Yin Yoga Therapy™ practice designed to create the space for just that. To unwind our body, clear our mind, and open our heart. To allow energetic healing to take place.

Suitable for all levels of students, the aim of the practice is to rejuvenate our connective tissues, strengthen the joints, and all the body parts that normally are rather strained in all active dynamic exercises.