Invitation to a Wellness Week by the Sea
Conscious Warriors Retreat
Held between 11 – 16 February 2019 on the sun-kissed sands of Ashvem Beach Goa, our week-long retreat is an invitation on journey inwards and to take a break. De-stress to look deep within and approach a fresh outlook on life through all angles – physical, mental, emotional, spiritual and energetic.
Let the ocean and nature nurture and nourish your being as we immerse in the themes of Letting Go, Manifestation and Walking Our Talk – through Yoga, Movement, Body and Breath Awareness, Meditation, Visualisation and Acupuncture Healing Circles. Make space for creativity, clarity and forward momentum.
Our retreat focus is on finding the force that lies within, lighting our flame and shining bright as the best versions of ourselves. To be a Conscious Warrior is to know when to power up and when to slow down. To fight for all we believe in while still respecting the rhythms of nature and following freely the ebb and flow of life. By stepping firmly into our self power, we’ll heal our soul to wholeness, gain a deeper understanding of our life journey and develop routines that support us along the way.
All change starts with the self, but this is not where it ends. Awareness is the key to consciousness and as we learn to look deeper within, so will we sharpen our focus on the world around. Learning lessons in being a Conscious Consumer, shedding light on desire and attachment, the means to eat more mindfully, and how to develop and sustain consciousness in our increasingly globalized world.
Let yourself being blissed out as your consciousness levels are rising at our peaceful piece of paradise. Each day we mindfully begin with meditation and a yoga flow from Kundalini, to Hatha or Yin.
In our mid-morning transformational healing circles we match intention with vibration as we fully embody our visualisations, and embed our manifestations deep into our subconscious depths. Our bodies are brought in alignment with our purpose for being, as we discover what inspires us and instills within an unchanging sense of serenity.
Set amidst the lush surrounds of Anahata Retreat, with palms above and waves at feet, feel into the sandy soled comfort of barefoot luxury.
As a retreat guest you’ll take rest in an luxurious artisanal eco-cottage designed by local carpenters from recycled wood and natural materials. With the sound of the ocean only a few feet away and the full splendour of the purest Indian cotton, each night you’ll find yourself lulled into a sweet tropical slumber.
For more details email firstname.lastname@example.org
This wellness week is hosted by Kyo Spaces and will be led by
Alexandra Denkinger M.D. Acu and Viriam Kaur.
Alex is a trained Acupuncturist, Yin Yoga expert and Body-Mind-Soul Healer. Imbuing a gentle approach with the strength of wisdom, her passion is to empower people on their journeys, to live an authentic and healthy life. In her soul-searching practice she integrates the ancient wisdom of the acupuncture meridian energy with breath-work and mindfulness techniques.
Viriam is a highly qualified and experienced Kundalini Yoga Senior Teacher. While predominantly based in Goa, the last 15 years has seen her teaching Yoga, Meditation and Awareness Practices around the world. Viriam uses the divine powers of breath, sound, yoga nidra and her own form of Chakra Healing to soothe the nervous system and stretch the soul. Her intuitive wisdom and down-to-earth spirituality encourages present moment awareness and ever lasting change.
From single seed of creation- the love for connecting people to meaningful spaces – Kyo Spaces was born. Kyo Spaces is on a soulful mission to raise the vibration of community living. Specialising in the synthesis of safe spaces, co-working and co-living areas, and the intersection of learning, healing and wellness retreats, Kyo Spaces is the perfect partner for our Conscious Warrior Retreat.
Be in the moment, book now to secure your spot at our Conscious Warrior Retreat.
Next coming up …
Sri Lanka is the new darling on the world’s top travel destinations map. Unspoilt and undiscovered, this tear-drop island is a treasure cove of culture and natural beauty. Offering a world class yoga and wellness scene, we’re proud to announce our next summer destination for a
SRI LANKA – WELLNESS & ADVENTURE RETREAT – 10 DAYS
SRI LANKA – YIN YOGA THERAPY TEACHER TRAINING – 50, 100 & 200 HOURS
Her coastlines will astound you and her mountains mezmerize you as her lush, wild jungles welcome you in to lose yourself and find your soul.
From the exotic location to the yoga, holistic healing and nutrition, to peace and rejuvenation – we’ve got your sandy-soled inner journey to selfgrowth covered. Contact us to book your spot at our upcoming events in Sri Lanka.
Yoga for the Soul
Emotional & Energetic Healing
Mindfulness Workshops & Retreats
Yin Yoga Teacher Trainings
…. because making healthy choices is a form of self-respect.